Have you ever thought to yourself:
Is this it?
Is this as good as it gets?
You've been thinking that for a while now. You want things to change but you're not sure how.
You want to make decisions for yourself, but your needs always seem to fall to the bottom of the priority list.
That feeling of being stuck on the hamster wheel.
The mental load is exhausting. The monotony and constant pressure just. never. stops.
And if you do find the time to do something for yourself, you spend the whole time feeling guilty and thinking about others and what you ‘should be doing’ instead - beating yourself up and letting negative self-talk get the better of you.
What makes it worse…
You’ve tried things in the past to make changes, for the better, once and for all. But none of it’s worked.
In fact it’s left you feeling even worse.
You're left thinking ‘is it just me?’ and resigning yourself to a life that feels unfulfilling and uninspiring.
If you just said ‘yes that’s me!’, read on…
Welcome to the Fierce Love Challenge
A 10 day program for women who are finally ready to break free from the confines of overthinking, step off autopilot, and start living a vibrant and lit-up life they fiercely love.
This 10 day journey contains a daily bite-sized modules designed to fit in with your busy life. Each module can be completed in less than 3 minutes a day, with simple prompts and practices to activate your awareness and create small, yet significant changes that have the potential to transform your life - inside and out.
For just a moment, imagine how different you could feel ...
◾Your internal dialogue shifted from critical to supportive and kind.
◾Increased confidence to trust your gut instinct and make decisions that serve your highest good.
◾A boosted belief in yourself and the possibilities available to you.
◾Improved relationships with your loved ones.
◾Getting through your day feeling less exhausted, less guilty and less frustrated.
◾An inner peace and calm you may not have felt in quite a long time.
◾Feeling more inspired and in love with your life.
◾Responding from a place of love, rather than reacting with anger or frustration, when life feels overwhelming.
All of this can be achieved …. and more!
And it all starts with you ...
Who am I to talk about all this, and be your guide on this fierce love journey?
Hi! I’m Katrina!
Solo mum of two, founder of Hart and Soul Retreat and a passionate advocate for women to embrace change.
The Fierce Love Challenge emerged from my own journey of learning to navigate the early years of parenthood, recovering from not one, but two breast cancer diagnoses, and then grappling with the profound grief that accompanied the very sudden and unexpected death of my husband.
From these experiences, I discovered the vital importance of loving myself fiercely and prioritising my needs.
I know what it feels like to feel trapped by responsibility and routine and feeling like you have no choice.
I also know what it feels like to be paralysed by fear and worry, not knowing which step to take next.
As I embarked on my own fierce love journey as a solo mum, I was able to calm my nervous system, find incredible joy, and appreciate the true beauty of life, while also being the anchor my kids needed.
This course is a culmination of the insights I’ve gained and lessons I’ve learnt over the past decade, forged through challenges, intense pain, fear and doubt, and how I was able to navigate some of the most difficult seasons of my life.
